Friday, 27 September 2013

Cutting Right Back

I was up and showered by 8.45am and then had my lemon water. I dozed off at around 12.30pm for a couple of hours and woke up at around 3pm...WOW! I had my first cup of coffee at 3.30pm-ish and a second cup at around 5pm, so that is ONLY 2 cups of coffee today, I would have had an easy 8 - 10 cups by now, but not today...GO ME!                                                   
I ate a banana whilst making the family their evening meal and then I have to confess to sneaking 6 Jaffa cake biscuits...TUT TUT 
I am just sitting down to my evening meal 5.50pm.

A gorgeous salad consisting of:
Romaine, shredded
Cherry tomatoes
1/2 Avocado
1/2 Peach
and a baked potato, diced
I did put about 1tb of low fat mayonnaise onto this salad.



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