Beauty Rota



I tint and perm my eyebrows and eyelashes every 4-8 weeks. Below is my weekly rota.


Monday
  • Cellulite treatment - using a machine, body wrap etc
  • Epilate
  • Dry body brush
  • Body scrub
  • Bath using Bath oil
  • Body moisturise
  • Home facial - using facial scrub, mask, eye pads
  • Slendertone as an extra, if desired

Tuesday
  • Dry body brush
  • Health Bath using a skin firming/toning sachet or a detox sachet
  • Body Moisturise
  • Slendertone as an extra, if desired

Wednesday
  • Cellulite treatment (see Monday)
  • Facial exercise, using and EMS (electrical muscle stimulation) machine or DVD
  • Dry body brush
  • Body scrub
  • Bath using a body oil
  • Body moisturise
  • Slendertone, if desired

Thursday
  • Dry body brush
  • Warm - cool shower
  • Selft tan, before applying a self tan ensure your body is dry and cool-ish after the shower
  • Slendertone, if desired

Friday
  • Dry body brush
  • Cellulite Treatment (see Monday)
  • Bath
  • Body moisturise
  • Home or salon pedicure
  • Facial exercise using a machine or follow a DVD
  • Slendertone, if desired

Saturday
  • Hand wax
  • Home or salon maicure
  • Dry body brush
  • relaxing bath using a scented bath oil whilst listening to gentle music and sipping a raw wine

Sunday
  • Dry body brush
  • Body scrub
  • Warm - cool shower
  • Self tan, before applying a self tan ensure your body is dry and cool-ish after the shower
  • Slendertone, if desired.

BEAUTY PROGRESS PICTURES


I have decided to stop being lazy and get on with regular Manicures. It is not as if I don't know what I am doing, I am qualified in Beauty Therapy. Anyway, here is a pic of my nails now: 24 February 2013.

 
Shocking, and yes, I am a nibbler, although looking at these I am a biter but to be honest I always have been a biter. I have to say, I have made a meal of the skin on my fingers and the cuticles which causes damage to the nails. I don't have the best nails because I have been a nail biter all my life but since doing my Beauty Therpay course I have managed to grow my nails somewhat, at least to grow the whites on them, well, mostly.