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I tint and perm my eyebrows and eyelashes every 4-8 weeks. Below is my weekly rota.
Monday
- Cellulite treatment - using a machine, body wrap etc
- Epilate
- Dry body brush
- Body scrub
- Bath using Bath oil
- Body moisturise
- Home facial - using facial scrub, mask, eye pads
- Slendertone as an extra, if desired
Tuesday
- Dry body brush
- Health Bath using a skin firming/toning sachet or a detox sachet
- Body Moisturise
- Slendertone as an extra, if desired
Wednesday
- Cellulite treatment (see Monday)
- Facial exercise, using and EMS (electrical muscle stimulation) machine or DVD
- Dry body brush
- Body scrub
- Bath using a body oil
- Body moisturise
- Slendertone, if desired
Thursday
- Dry body brush
- Warm - cool shower
- Selft tan, before applying a self tan ensure your body is dry and cool-ish after the shower
- Slendertone, if desired
Friday
- Dry body brush
- Cellulite Treatment (see Monday)
- Bath
- Body moisturise
- Home or salon pedicure
- Facial exercise using a machine or follow a DVD
- Slendertone, if desired
Saturday
- Hand wax
- Home or salon maicure
- Dry body brush
- relaxing bath using a scented bath oil whilst listening to gentle music and sipping a raw wine
Sunday
- Dry body brush
- Body scrub
- Warm - cool shower
- Self tan, before applying a self tan ensure your body is dry and cool-ish after the shower
- Slendertone, if desired.
BEAUTY PROGRESS PICTURES
I have decided to stop being lazy and get on with regular Manicures. It is not as if I don't know what I am doing, I am qualified in Beauty Therapy. Anyway, here is a pic of my nails now: 24 February 2013.
Shocking, and yes, I am a nibbler, although looking at these I am a biter but to be honest I always have been a biter. I have to say, I have made a meal of the skin on my fingers and the cuticles which causes damage to the nails. I don't have the best nails because I have been a nail biter all my life but since doing my Beauty Therpay course I have managed to grow my nails somewhat, at least to grow the whites on them, well, mostly.
