Progress


Health Problems - 3 Janaury 2013.

Headaches/migraines. Take quite strong painkillers
Sleep problems.
Sinus problems. Take medication when it flares up.
Aching body
Depression. Currently taking medication.
Acid reflux. Currently taking medication.
Overweight.
Bad knee's with occasional pain and getting worse. I really must see my GP about it.
A noisy and grinding right knee
Eyes deteriorating. I need to go to the opticians.
IBS/Constipation often.
Lethargy.
Paper thin finger nails.
Dry hair.
Dry skin.
High Cholesterol (7.3 the last time it was checked)(this has now increased to 8.4)
High BMI
Back Pain
Mood swings
Fungal nail infection in both big toes. (had this and treated it, it went but came back. It started when I was at college 8 years ago. I never had this problem until then)

BEFORE photo's taken Saturday 23 February 2013




 
23 February 2013
Weight: 14st 12 5/8lbs
Body Fat%: 41.5
Body Fat: 6.2
Body Water: 42.6
BMI: 35.6
To Lose: 5st 5 1/2lb

23 February 2013 - Measurements
Bust: 45"
Waist: 45"
Hips: 48"
Neck: 15"
L/Thigh: 27 1/4"
R/Thigh: 28 1/2"
L/Arm: 14"
R/Arm: 14 1/4"
R/Wrist: 7"
L/Knee: 20 1/4"
R/Knee: 20"
L/Ankle: 10"
R/Ankle: 9 3/4"








 
Pictures taken 25 October 2011 - NOW 3 January 2013 and a few pound heavier.



Tuesday 25 October 2011
Height: 5' 4"
Weight: 199.2
Body Fat %: 39.7