This is the third day of doing the walk and I have to say that it felt more painful on the legs, my shins were very sore but I did not give in and we walked the full distance, and then some :) not much more but possibly an extra 1/4 mile.
I had a banana for my pre walk snack. I haven't had anything else yet but juicing is on my menu for today, or most of the day.
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