Monday, 27 January 2014

Here We Go!!

Posted by Raw Bluebells at 03:02

I was out walking at about 7.15am this morning with my youngest son, James. We walked about 2 miles, pretty good going considering I haven't done any kind of lengthy walk for a few years. Within a few seconds of getting back I could feel it in my legs and small of my back....I MUST BE SOOO UNFIT!
We are going to do this walk of 2 miles about 3 - 4 morning per week :)
It was still dark when we went out this morning and just starting to get light as we got back.

 After getting back from our walk I got changed and then I made myself a smoothie consisting of: pineapple, banana, coconut water and a pear...YUM!

 *Updated*
I stayed raw all day and ended on a salad for my evening meal.

 Back tomorrow :)

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2 comments:

Bootzey said...

2 miles is a lot for a newbie. As with any exercise, the more you do it, the better you will get and feel.

27 January 2014 at 06:25
Raw Bluebells said...

I certainly feel that I have walked! You are absolutely right about feeling better! :) Thankyou for your lovely comment!
Hugs x

28 January 2014 at 12:43

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