Monday, 27 January 2014

Here We Go!!

I was out walking at about 7.15am this morning with my youngest son, James. We walked about 2 miles, pretty good going considering I haven't done any kind of lengthy walk for a few years. Within a few seconds of getting back I could feel it in my legs and small of my back....I MUST BE SOOO UNFIT!
We are going to do this walk of 2 miles about 3 - 4 morning per week :)
It was still dark when we went out this morning and just starting to get light as we got back.

After getting back from our walk I got changed and then I made myself a smoothie consisting of: pineapple, banana, coconut water and a pear...YUM!

I stayed raw all day and ended on a salad for my evening meal.

Back tomorrow :)


Serenity Love Sincere Peace Earth said...

2 miles is a lot for a newbie. As with any exercise, the more you do it, the better you will get and feel.

Raw Bluebells said...

I certainly feel that I have walked! You are absolutely right about feeling better! :) Thankyou for your lovely comment!
Hugs x

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