I was up at 8am-ish, showered, hair etc and then I checked my emails.
I can already feel a difference in my body from yesterday's raw day; I feel far less bloated.
11am Breakfast - I made a recipe called, 'Chia Up Love' by Kate Magic.
Chia Up Love
Serves 4
1C Chia
3C Water
1/2C Lucuma Powder
1 C Fresh Raspberries
1tb Yacon Syrup
1tb Raw Tahnini
1tsp Purple Corn Extract Powder
1tsp Camu Camu Powder
You can get Kate Magics, free e-book here. There are quite a few recipes and info in there.
I have had a very lazy day today and basically done nothing. I didn't have anything to eat after breakfast until 4.20pm - no reason why, I just didn't feel hungry. I think that might be good; to eat when hungry, or it might be better to eat every few hours to keep the metabolism going...I don't know. Anyway, here is what I ate for the rest of the day.
4.20pm Banana
4.50pm 2 Sharon fruit
5.20pm Raw Fudge
8.30pm I had my evening meal which was the same as yesterday, I also had some coconut water and then I had some more raw fudge for afters at 9pm
I feel am eating my evening meal a bit late in the day....TUT, TUT! I am going to have to be sitting down to eat my evening meal by 6pm.
0 comments:
Post a Comment
Thankyou for taking the time to leave a comment.