Saturday 25 February 2012

Day 2

I was up at 8am-ish, showered, hair etc and then I checked my emails.

I can already feel a difference in my body from yesterday's raw day; I feel far less bloated.
11am Breakfast - I made a recipe called, 'Chia Up Love' by Kate Magic.

Chia Up Love
Serves 4

1C Chia
3C Water
1/2C Lucuma Powder
1 C Fresh Raspberries
1tb Yacon Syrup
1tb Raw Tahnini
1tsp Purple Corn Extract Powder
1tsp Camu Camu Powder

You can get Kate Magics, free e-book here. There are quite a few recipes and info in there.

I have had a very lazy day today and basically done nothing. I didn't have anything to eat after breakfast until 4.20pm - no reason why, I just didn't feel hungry. I think that might be good; to eat when hungry, or it might be better to eat every few hours to keep the metabolism going...I don't know. Anyway, here is what I ate for the rest of the day.

4.20pm Banana
4.50pm 2 Sharon fruit
5.20pm Raw Fudge
8.30pm I had my evening meal which was the same as yesterday, I also had some coconut water and then I had some more raw fudge for afters at 9pm

I feel am eating my evening meal a bit late in the day....TUT, TUT! I am going to have to be sitting down to eat my evening meal by 6pm.


Salad


Raw Peanut Butterscotch Fudge
Recipe Tina Jo

We are going to go to bed and watch some TV.

Back Tomorrow.

0 comments:

Post a Comment

Thankyou for taking the time to leave a comment.