Wednesday 19 October 2011

New 66 Day Autumn Challenge

A tad late in the day for an Autumn challenge but hey! Why not eh?
Okay today is day 1 and the last day is Christmas Eve...not planned but a good day! I choose 66 days because that is how long it takes to create a new habit; I always thought it was 30 days but nope, not according to psychologists at the University College, London.

You may have noticed that I have added a few new pages to the right of this blog, this is where I am going to post pics and recipes of my favourite meals for that particular page.....more accountability.

I have posted todays breakfast on my 'Breakfast' Page.

1 comments:

bitt said...

I think you need to do what you need to do, but I'd love for your pictures and meals to stay in a place where they can be read on the google reader. I know I don't often have time to click off and I am sure others don't either. Thanks!

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